{"id":4775,"date":"2022-02-07T11:17:56","date_gmt":"2022-02-07T11:17:56","guid":{"rendered":"https:\/\/www.ellashalvientelis.com\/?page_id=4775"},"modified":"2022-02-17T07:16:14","modified_gmt":"2022-02-17T07:16:14","slug":"guide-to-adopt-changes-at-work","status":"publish","type":"page","link":"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/","title":{"rendered":"How to adopt changes at work"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4775\" class=\"elementor elementor-4775\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2964580 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2964580\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-708e7b9\" data-id=\"708e7b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74f41a6 elementor-widget elementor-widget-heading\" data-id=\"74f41a6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;bounceIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to adopt<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98f2c7e elementor-widget elementor-widget-heading\" data-id=\"98f2c7e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;bounceIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Changes at <br> work<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c815fed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c815fed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1fe21bd\" data-id=\"1fe21bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cda32b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4cda32b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;bounceIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#GetGuide\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-paper-plane\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">I want the guide<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67e4993\" data-id=\"67e4993\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f9d00e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7f9d00e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;bounceIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.ellashalvientelis.com\/guidedownload\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u05e2\u05d1\u05e8\u05d9\u05ea<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-852779e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"852779e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dd57868\" data-id=\"dd57868\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7170748 elementor-widget elementor-widget-counter\" data-id=\"7170748\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\">%<\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"33\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\"><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5a2d139\" data-id=\"5a2d139\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc55642 elementor-widget elementor-widget-text-editor\" data-id=\"bc55642\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"direction: ltr;\"><span class=\"JsGRdQ\">1 in 3 people surveyed for the McKinsey report, reported changes at work had a negative impact on their mental health, with feelings of anxiety, deppression and general distress.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-88e0f2d elementor-widget elementor-widget-heading\" data-id=\"88e0f2d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adopting changes at work <br>allows faster growth <br>and maintains improves at work<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f01f3d elementor-blockquote--skin-boxed elementor-blockquote--align-center elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"8f01f3d\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tWhen we are no longer able to change a\" <br>situation - we are challenged to change <br>.\"ourselves\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Viktor Frenkl<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef7d5f1 elementor-widget elementor-widget-heading\" data-id=\"ef7d5f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">,Change is a positive part of life<br>. leading to growth and prosperity<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28306b5 elementor-widget elementor-widget-text-editor\" data-id=\"28306b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"direction: ltr; text-align: center;\">Still, when change is extrinsic it requires reorganization, even when it&#8217;s for the best.<\/p><p style=\"direction: ltr; text-align: center;\">Adopting change as part of the routine, allows fast adaptation to new situations. for example, transitioning to a new hybrid work model,\u00a0 management change or a new role at the organization.<\/p><p style=\"direction: ltr; text-align: center;\">In this guide, you&#8217;ll find exercises, tools and practices to change your attitude towards change. All the information in the guide is based on academic research and empiric field work.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7afa65c elementor-widget elementor-widget-menu-anchor\" data-id=\"7afa65c\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"GetGuide\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dfe089 elementor-widget elementor-widget-heading\" data-id=\"5dfe089\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Get the guide to your mail<BR>fill the form below<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-050217a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"050217a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-97e4e7b\" data-id=\"97e4e7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50e4df8 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"50e4df8\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Guide english\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"4775\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"50e4df8\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"*Name\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"*Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_5b41d42 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_5b41d42\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tconsent to email\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_5b41d42]\" id=\"form-field-field_5b41d42\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\" aria-required=\"true\">\n\t\t\t\t<label for=\"form-field-field_5b41d42\">.I agree to accept e-mails (not spam)<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-sm\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-align-icon-right elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-paper-plane\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send me the guide<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c5abb44\" data-id=\"c5abb44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f23acc2 elementor-widget elementor-widget-text-editor\" data-id=\"f23acc2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"direction: ltr; text-align: center;\"><strong>The guide to adopting change at work includes:<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe32208 elementor-align-right elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fe32208\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tools and exercises for motivation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Professional tips for implimantation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Explanations about work motivation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Inspirational quotes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d28e5f block_fix elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d28e5f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-011abdb\" data-id=\"011abdb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1d8335 elementor-widget elementor-widget-heading\" data-id=\"e1d8335\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">.Hi, I'm Ella<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1a9be2 elementor-widget elementor-widget-text-editor\" data-id=\"f1a9be2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"direction: ltr;\">My goal is to bring joy to work, with tools that actually work.<\/p><p style=\"direction: ltr;\">Through processes, <a href=\"https:\/\/www.ellashalvientelis.com\/talent\/\">meetings<\/a> and <a href=\"https:\/\/www.ellashalvientelis.com\/services\/\">seminars<\/a> I use research from the fields of positive psychology, management, cognition and motivation, to awaken the desire to do.<\/p><p style=\"direction: ltr;\">It is my personal mission to spread these tools to as many places and people. To do so, I write regularly to the <a href=\"https:\/\/www.ellashalvientelis.com\/newsletter\/\">newsletter<\/a>, record the podcast &#8220;<a href=\"https:\/\/www.ellashalvientelis.com\/a-bite-of-motivation\/\">A bite of motivation<\/a>&#8220;, and co-lead the community &#8220;<a href=\"http:\/\/www.mehabeten.org.il\" target=\"_blank\" rel=\"noopener\">Atzmaiyot Mehabeten<\/a>&#8220;.<\/p><p style=\"direction: ltr;\">I&#8217;d love to get to know you more, and help you along your journey to a more joyful life.\u00a0<\/p><p style=\"direction: ltr;\">Please don&#8217;t hesitate to <a href=\"https:\/\/www.ellashalvientelis.com\/contact\/\">reach out to me<\/a>, I promise to help you the best I can.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3680a04 elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3680a04\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.ellashalvientelis.com\/about\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-283d31d\" data-id=\"283d31d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0da0e02 elementor-widget elementor-widget-image\" data-id=\"0da0e02\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"1051\" src=\"https:\/\/www.ellashalvientelis.com\/wp-content\/uploads\/2021\/11\/\u05d0\u05d5\u05d3\u05d5\u05ea-\u05d1\u05d9\u05ea-1-e1638691339719.jpg\" class=\"attachment-full size-full wp-image-1199\" alt=\"\u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1 \u05d9\u05d9\u05e2\u05d5\u05e5 \u05de\u05d5\u05d8\u05d9\u05d1\u05e6\u05d9\u05d4\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How to adopt Changes at work I want the guide \u05e2\u05d1\u05e8\u05d9\u05ea % 0 1 in 3 people surveyed for the McKinsey report, reported changes at work had a negative impact on their mental health, with feelings of anxiety, deppression and general distress. Adopting changes at work allows faster growth and maintains improves at work When [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to adopt changes at work - Download the guide - \u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1<\/title>\n<meta name=\"description\" content=\"Changes happen all the time. They bring with them new opportunities, although it might be hard to find, the tools in this guide will help\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/\" \/>\n<meta property=\"og:locale\" content=\"he_IL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to adopt changes at work - Download the guide - \u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1\" \/>\n<meta property=\"og:description\" content=\"Changes happen all the time. They bring with them new opportunities, although it might be hard to find, the tools in this guide will help\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/\" \/>\n<meta property=\"og:site_name\" content=\"\u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-17T07:16:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ellashalvientelis.com\/wp-content\/uploads\/2021\/11\/\u05d0\u05d5\u05d3\u05d5\u05ea-\u05d1\u05d9\u05ea-1-e1638691339719.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u05d6\u05de\u05df \u05e7\u05e8\u05d9\u05d0\u05d4 \u05de\u05d5\u05e2\u05e8\u05da\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 \u05d3\u05e7\u05d5\u05ea\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/\",\"url\":\"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/\",\"name\":\"How to adopt changes at work - Download the guide - \u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1\",\"isPartOf\":{\"@id\":\"https:\/\/www.ellashalvientelis.com\/#website\"},\"datePublished\":\"2022-02-07T11:17:56+00:00\",\"dateModified\":\"2022-02-17T07:16:14+00:00\",\"description\":\"Changes happen all the time. They bring with them new opportunities, although it might be hard to find, the tools in this guide will help\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/#breadcrumb\"},\"inLanguage\":\"he-IL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u05d3\u05e3 \u05d4\u05d1\u05d9\u05ea\",\"item\":\"https:\/\/www.ellashalvientelis.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to adopt changes at work\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ellashalvientelis.com\/#website\",\"url\":\"https:\/\/www.ellashalvientelis.com\/\",\"name\":\"\u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1\",\"description\":\"\u05e9\u05d9\u05de\u05d5\u05e8 \u05de\u05d5\u05d8\u05d9\u05d1\u05e6\u05d9\u05d4 \u05d1\u05e2\u05d1\u05d5\u05d3\u05d4\",\"publisher\":{\"@id\":\"https:\/\/www.ellashalvientelis.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ellashalvientelis.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"he-IL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.ellashalvientelis.com\/#organization\",\"name\":\"\u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1\",\"url\":\"https:\/\/www.ellashalvientelis.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"he-IL\",\"@id\":\"https:\/\/www.ellashalvientelis.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.ellashalvientelis.com\/wp-content\/uploads\/2021\/11\/cropped-ESE_Logo_Clean@2x.png\",\"contentUrl\":\"https:\/\/www.ellashalvientelis.com\/wp-content\/uploads\/2021\/11\/cropped-ESE_Logo_Clean@2x.png\",\"width\":1148,\"height\":365,\"caption\":\"\u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1\"},\"image\":{\"@id\":\"https:\/\/www.ellashalvientelis.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to adopt changes at work - Download the guide - \u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1","description":"Changes happen all the time. They bring with them new opportunities, although it might be hard to find, the tools in this guide will help","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/","og_locale":"he_IL","og_type":"article","og_title":"How to adopt changes at work - Download the guide - \u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1","og_description":"Changes happen all the time. They bring with them new opportunities, although it might be hard to find, the tools in this guide will help","og_url":"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/","og_site_name":"\u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1","article_modified_time":"2022-02-17T07:16:14+00:00","og_image":[{"url":"https:\/\/www.ellashalvientelis.com\/wp-content\/uploads\/2021\/11\/\u05d0\u05d5\u05d3\u05d5\u05ea-\u05d1\u05d9\u05ea-1-e1638691339719.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u05d6\u05de\u05df \u05e7\u05e8\u05d9\u05d0\u05d4 \u05de\u05d5\u05e2\u05e8\u05da":"2 \u05d3\u05e7\u05d5\u05ea"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/","url":"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/","name":"How to adopt changes at work - Download the guide - \u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1","isPartOf":{"@id":"https:\/\/www.ellashalvientelis.com\/#website"},"datePublished":"2022-02-07T11:17:56+00:00","dateModified":"2022-02-17T07:16:14+00:00","description":"Changes happen all the time. They bring with them new opportunities, although it might be hard to find, the tools in this guide will help","breadcrumb":{"@id":"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/#breadcrumb"},"inLanguage":"he-IL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.ellashalvientelis.com\/guide-to-adopt-changes-at-work\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u05d3\u05e3 \u05d4\u05d1\u05d9\u05ea","item":"https:\/\/www.ellashalvientelis.com\/"},{"@type":"ListItem","position":2,"name":"How to adopt changes at work"}]},{"@type":"WebSite","@id":"https:\/\/www.ellashalvientelis.com\/#website","url":"https:\/\/www.ellashalvientelis.com\/","name":"\u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1","description":"\u05e9\u05d9\u05de\u05d5\u05e8 \u05de\u05d5\u05d8\u05d9\u05d1\u05e6\u05d9\u05d4 \u05d1\u05e2\u05d1\u05d5\u05d3\u05d4","publisher":{"@id":"https:\/\/www.ellashalvientelis.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ellashalvientelis.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"he-IL"},{"@type":"Organization","@id":"https:\/\/www.ellashalvientelis.com\/#organization","name":"\u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1","url":"https:\/\/www.ellashalvientelis.com\/","logo":{"@type":"ImageObject","inLanguage":"he-IL","@id":"https:\/\/www.ellashalvientelis.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.ellashalvientelis.com\/wp-content\/uploads\/2021\/11\/cropped-ESE_Logo_Clean@2x.png","contentUrl":"https:\/\/www.ellashalvientelis.com\/wp-content\/uploads\/2021\/11\/cropped-ESE_Logo_Clean@2x.png","width":1148,"height":365,"caption":"\u05d0\u05dc\u05d4 \u05e9\u05dc\u05d5\u05d9 \u05d0\u05e0\u05d8\u05dc\u05d9\u05e1"},"image":{"@id":"https:\/\/www.ellashalvientelis.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.ellashalvientelis.com\/wp-json\/wp\/v2\/pages\/4775"}],"collection":[{"href":"https:\/\/www.ellashalvientelis.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ellashalvientelis.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ellashalvientelis.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ellashalvientelis.com\/wp-json\/wp\/v2\/comments?post=4775"}],"version-history":[{"count":74,"href":"https:\/\/www.ellashalvientelis.com\/wp-json\/wp\/v2\/pages\/4775\/revisions"}],"predecessor-version":[{"id":5115,"href":"https:\/\/www.ellashalvientelis.com\/wp-json\/wp\/v2\/pages\/4775\/revisions\/5115"}],"wp:attachment":[{"href":"https:\/\/www.ellashalvientelis.com\/wp-json\/wp\/v2\/media?parent=4775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}